Amount of Niacin in Cheese sauce, prepared from recipe

Dairy and Egg Products

In 100 g (Grams) of Cheese sauce, prepared from recipe there is 0.204 mg of Niacin. Change amount

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Niacin

Niacin is a nutrient present in many other foods. The below table lists foods high in Niacin other than Cheese sauce, prepared from recipe.

Yeast extract spread	127.5 mg	0.13%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	90.567 mg	0.09%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	80 mg	0.08%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	80 mg	0.08%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	45.249 mg	0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	45.249 mg	0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	45.249 mg	0.05%
Leavening agents, yeast, baker's, active dry	40.2 mg	0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	38.462 mg	0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	38.442 mg	0.04%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	37.1 mg	0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	36.364 mg	0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	36.364 mg	0.04%
Babyfood, cereal, oatmeal, with honey, dry	36.292 mg	0.04%
Cereals ready-to-eat, rice, puffed, fortified	35.3 mg	0.04%
Cereals ready-to-eat, wheat, puffed, fortified	35.3 mg	0.04%
Rice bran, crude	33.995 mg	0.03%
Formulated bar, POWER BAR, chocolate	32.6 mg	0.03%
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS	32.25 mg	0.03%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	31.24 mg	0.03%

Cheese sauce, prepared from recipe

Cheese sauce, prepared from recipe is a type of Dairy and Egg Products. The most significant nutrients in Cheese sauce, prepared from recipe are listed below.

Water	66.86 g	66.86%
Energy (calorie)	197 kcal
Energy (joule)	824 kJ
Protein	10.33 g	10.33%
Total lipid (fat)	14.92 g	14.92%
Ash	2.41 g	2.41%
Carbohydrate, by difference	5.48 g	5.48%
Fiber, total dietary	0.1 g	0.1%
Sugars, total	0.19 g	0.19%
Sucrose	0.08 g	0.08%
Lactose	0.07 g	0.07%
Maltose	0.05 g	0.05%
Calcium, Ca	311 mg	0.31%
Iron, Fe	0.35 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	229 mg	0.23%
Potassium, K	142 mg	0.14%
Sodium, Na	493 mg	0.49%
Zinc, Zn	1.26 mg
Copper, Cu	0.019 mg